Simple Method Fitness - Lafayette, Colorado

Joseph S.

This is the first time in my life that I've actually wanted to go workout. Pablo creates an atmosphere of fun and mindful training. He takes care with each individual and makes sure your technique is correct. He gears the workout to the age, health and condition of each member. I've tried many gyms and coaches and he is by far the best!

Karen P.

Five stars! I enjoy Pablo’s classes so much! He has worked with me individually to eliminate back and hip pain thanks to his incredible “flow” stretching before every class along with progressive strength training. Though each person in the class is at a different fitness level, Pablo challenges each of us wherever we are. I appreciate his attention to correct form too! No one wants to get wrecked from working out!! Check it out!

Corrine

Pablo is very knowledgeable and motivating. He understands the progression of all the different moves and customizes all instruction for each of us in the small group. As a middle aged woman… to be doing barbell lifts … pretty amazing!

I also like that the classes are a mix of cardio, stretching, and strength. It’s a nice balance. Plus Pablo can help with nutrition advice.

Killian G.

Working with Coach Pablo at Simple Method has been one of the best decisions I have made since moving to Colorado in early 2022. Not only can I call him and his family dear friends at this point, but I'm in one of the best physical conditions I have been in my life. My stability has never been better, as well as my flexibility, and I have had the opportunity to correct and train many of my flawed techniques and problem areas I had never been able to see myself. Pablo is incredibly flexible in his training methods and even though each class is a group class, akin to small group personal training, he tailors his workouts, warmups, and overall method to each individual athlete to meet them where they are at and teach them the skills and mindset needed to take themselves where they want to go. Pablo excels at creating an open, encouraging, and friendly atmosphere where jokes are as commonplace as having deep, heart to heart conversations about life. I am as thankful for Pablo as I am our wonderful community; we support each other in and out of workouts, all of us wanting to see the rest to succeed in fitness and in life. All Pablo asks is that you show up; showing up is the hardest part but if you put in the effort, he will show you how to fly with your own two wings.

Bonnie S.

I love Cannon Mine! I have never joined a gym because I'm intimidated by them and I don't know how use all the machines. The sign out front of Cannon Mine says "fitness for all" and they really mean it. The atmosphere couldn't be more welcoming and supportive. The coaches are great at coming up with interesting workouts, explaining them, and encouraging us through them.
I highly recommend them to everyone, no matter your age, skills, or fitness level!

Christine S.

I didn’t know how to get past my sedentary lifestyle. I used to be an athlete and for the past 2 years I made up every excuse in the book to avoid building strength and stamina. Pablo took the time to understand me and to help me change my fitness perspective. He taught me how to incorporate 30 min workouts during my teaching week that were possible. I am back on track and very thankful for Pablo’s wisdom.

Krista A.

Cannon Mine is the place I choose to spend an hour of my time every day after work. The workouts are great - every day is different so things don't get boring. Also, everything can be scaled up or down according to your ability so that everyone in the group is properly challenged at the right level! Classes are a diverse group, from college kids to grandmas, but everyone is so supportive and encouraging!

The coaches are the best part. They're very focused on keeping everyone safe and healthy to exercise another day. It's clear they love seeing their members succeed and celebrate right along with them!

Great gym with great members and coaches!

Jennifer P.

Life-changing and so fun! I love the coaches and the athletes. Thanks to Cannon Mine Fitness I am in better shape than I thought possible at my age and continue to get stronger. The coaches at Cannon Mine Fitness are amazing at adapting their workouts to your skill level and provide individualized training. Highly, highly recommend!